Collection: Swim

26 products
  • Adidas Men's Adilette Aqua F35543
    Adidas Men's Adilette Aqua F35543 - sportscentral-ph
    Vendor
    Adidas
    Regular price
    ₱900.00
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    ₱900.00
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  • Adidas Men's Adilette Aqua F35550
    Adidas Men's Adilette Aqua F35550 - sportscentral-ph
    Vendor
    Adidas
    Regular price
    ₱900.00
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    ₱900.00
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  • Adidas Adilette Aqua EG1758
    Adidas Adilette Aqua EG1758 - sportscentral-ph
    Vendor
    Adidas
    Regular price
    ₱900.00
    Sale price
    ₱900.00
    Regular price
    ₱900.00
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    per 
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  • Adidas Women's Adilette Aqua EG1742
    Adidas Women's Adilette Aqua EG1742 - sportscentral-ph
    Vendor
    Adidas
    Regular price
    ₱810.00
    Sale price
    ₱810.00
    Regular price
    ₱900.00
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  • Adidas Men's Adilette Aqua F35539
    Adidas Men's Adilette Aqua F35539 - sportscentral-ph
    Vendor
    Adidas
    Regular price
    ₱900.00
    Sale price
    ₱900.00
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    ₱900.00
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  • Adidas Men's Adilette Clog FY8969
    Adidas Men's Adilette Clog FY8969 - sportscentral-ph
    Vendor
    Adidas
    Regular price
    ₱2,300.00
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    ₱2,300.00
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  • NB Men's New Slides 100 NEWSUF100BK
    NB Men's New Slides 100 NEWSUF100BK - sportscentral-ph
    Vendor
    New Balance
    Regular price
    ₱895.50
    Sale price
    ₱895.50
    Regular price
    ₱995.00
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  • Adidas Men's Adilette Clog FY8970
    Adidas Men's Adilette Clog FY8970 - sportscentral-ph
    Vendor
    Adidas
    Regular price
    ₱2,300.00
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    ₱2,300.00
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  • Adidas Women's Adilette Sandals FW4300
    Adidas Women's Adilette Sandals FW4300 - sportscentral-ph
    Vendor
    Adidas
    Regular price
    ₱1,120.00
    Sale price
    ₱1,120.00
    Regular price
    ₱1,600.00
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  • Adidas Men's Adilette Comfort FW5337
    Adidas Men's Adilette Comfort FW5337 - sportscentral-ph
    Vendor
    Adidas
    Regular price
    ₱1,440.00
    Sale price
    ₱1,440.00
    Regular price
    ₱1,600.00
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  • Adidas Women's Adilette Comfort Slides BB1095
    Adidas Adilette Comfort Slides BB1095 - sportscentral-ph
    Vendor
    Adidas
    Regular price
    ₱1,440.00
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    ₱1,440.00
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  • NB Men's New Slides 100 NEWSUF100BR
    NB Men's New Slides 100 NEWSUF100BR - sportscentral-ph
    Vendor
    New Balance
    Regular price
    ₱995.00
    Sale price
    ₱995.00
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    ₱995.00
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  • Adidas Men's Adilette Aqua Slides F35542
    Adidas Men's Adilette Aqua Slides F35542 - sportscentral-ph
    Vendor
    Adidas
    Regular price
    ₱900.00
    Sale price
    ₱900.00
    Regular price
    ₱900.00
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    per 
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  • NB Men's New Slides 100 NEWSUF100TN
    NB Men's New Slides 100 NEWSUF100TN - sportscentral-ph
    Vendor
    New Balance
    Regular price
    ₱995.00
    Sale price
    ₱995.00
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    ₱995.00
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  • New Balance Men's Slide 200 SMF200GED
    New Balance Men's Slide 200 SMF200GED - sportscentral-ph
    Vendor
    New Balance
    Regular price
    ₱1,495.00
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    ₱1,495.00
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    ₱1,495.00
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  • Adidas Men's Adilette CF+ AP9971
    Adidas Men's Adilette CF+ AP9971 - sportscentral-ph
    Vendor
    Adidas
    Regular price
    ₱1,600.00
    Sale price
    ₱1,600.00
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    ₱1,600.00
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  • Adidas Kids FortaSwim 2 C DB0486
    Adidas Kids FortaSwim 2 C DB0486 - sportscentral-ph
    Vendor
    Adidas
    Regular price
    ₱510.00
    Sale price
    ₱510.00
    Regular price
    ₱1,700.00
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    per 
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  • Adidas Women's Adilette Comfort AP9966
    Adidas Adilette Comfort AP9966 - sportscentral-ph
    Vendor
    Adidas
    Regular price
    ₱1,600.00
    Sale price
    ₱1,600.00
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  • New Balance Men's Slide 100 SUF100TGD
    New Balance Men's Slide 100 SUF100TGD - sportscentral-ph
    Vendor
    New Balance
    Regular price
    ₱995.00
    Sale price
    ₱995.00
    Regular price
    ₱995.00
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    per 
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  • Adidas Men's Adilette CF + Logo CG3425
    Adidas Men's Adilette CF + Logo CG3425 - sportscentral-ph
    Vendor
    Adidas
    Regular price
    ₱1,600.00
    Sale price
    ₱1,600.00
    Regular price
    ₱1,600.00
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    per 
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  • New Balance Men's Slide 100 SUF100TBD
    New Balance Men's Slide 100 SUF100TBD - sportscentral-ph
    Vendor
    New Balance
    Regular price
    ₱995.00
    Sale price
    ₱995.00
    Regular price
    ₱995.00
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    per 
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  • Adidas Men's Adilette Comfort EG1851
    Adidas Men's Adilette Comfort EG1851 - sportscentral-ph
    Vendor
    Adidas
    Regular price
    ₱1,440.00
    Sale price
    ₱1,440.00
    Regular price
    ₱1,600.00
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    per 
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  • New Balance Men's Slide 200 SMF200BWD
    New Balance Men's Slide 200 SMF200BWD - sportscentral-ph
    Vendor
    New Balance
    Regular price
    ₱1,495.00
    Sale price
    ₱1,495.00
    Regular price
    ₱1,495.00
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  • Adidas Men's Adilette Comfort B42114
    Adidas Men's Adilette Comfort B42114 - sportscentral-ph
    Vendor
    Adidas
    Regular price
    ₱1,600.00
    Sale price
    ₱1,600.00
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  • Adidas Men's Adilette Comfort B44870
    Adidas Men's Adilette Comfort B44870 - sportscentral-ph
    Vendor
    Adidas
    Regular price
    ₱1,440.00
    Sale price
    ₱1,440.00
    Regular price
    ₱1,600.00
    Unit price
    per 
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  • NB Men's New Slides 200 NEWSMF200BKD
    NB Men's New Slides 200 NEWSMF200BKD - sportscentral-ph
    Vendor
    New Balance
    Regular price
    ₱1,495.00
    Sale price
    ₱1,495.00
    Regular price
    ₱1,495.00
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    per 
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Swimming Essentials at Sports Central Online

It’s never too late to begin an active lifestyle. And if you’re considering starting today and have yet to pick a sport, why not try swimming? Swimming is an excellent workout for all ages and fitness levels. It’s packed with benefits that can improve your overall health. 

Find out below why swimming is the perfect activity for you and how Sports Central’s online store can help you reach your fitness goals.

Health benefits of swimming

Gives a full-body workout

No exercise works out your entire body better than swimming. Different swimming strokes utilize diverse muscle groups in your body, helping you get that well-rounded workout. The freestyle stroke is perfect for beginners. Doing this uses almost all your muscles and joints with a higher focus on toning your back muscles.

Helps burn calories and is ideal for weight loss

This is one compelling reason to get into swimming. It helps you burn more calories and lose weight faster than other exercises. Swimming freestyle is the easiest way to burn hundreds of calories. Calories burned also depend on the swimmer’s ability—beginners tend to lose more due to a higher exerted effort.

Boosts confidence

According to studies, child swimmers tend to be more confident compared to their peers. The same goes for adult swimmers. Beginners can develop better posture and body lines when swimming. This visible improvement in physical appearance significantly contributes to confidence.

Reduces the risk of chronic diseases

Aside from the external benefits, swimmers have a lesser risk of experiencing long-term illnesses such as Type 2 Diabetes and other cardiovascular diseases. Swimming is as good as any land-based workout. However, what makes it great for improving heart health can be attributed to hydrostatic pressure. According to dictionary.com, it’s the pressure exerted by a fluid at rest due to the force of gravity. Water pressure improves blood circulation by pushing blood to the heart.

Relieves stress and provides relaxation

Stressed with your weekly activities? More than an aerobic exercise, swimming is also a great stress-reliever. It’s long been known to decrease stress levels, improve mood, and reduce feelings of depression and anxiety. Performing proper swimming techniques enables rhythmic breathing that activates your parasympathetic nervous system, which controls your rest and relaxation state.

Largely benefits all ages and fitness levels

Despite your current fitness level or age, whether you’re just starting out or exercising regularly, swimming is the ideal workout to try. In addition to its cardiovascular and weight loss benefits, it also improves your mental functions and boosts memory capacity. Since it is low-impact, swimming also suits those with joint problems or asthma.

Find your fitness essentials in one place

Sports Central is one of the leading go-to stores for sportswear, gathering the best of the best in one place. Product lineups from Adidas, New Balance, and Under Armour are must-haves for fitness beginners and enthusiasts alike.

Whether you’re looking for New Balance slides or footwear for women, explore Sports Central’s collections online. Featuring sportswear for men, women, and children, Sports Central is geared to become the country’s one-stop shop for all your fitness needs.